Sunday, March 30, 2014

Free PDF Yogahour: Inform Your FlowBy Darren Rhodes

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Yogahour: Inform Your FlowBy Darren Rhodes

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Yogahour: Inform Your FlowBy Darren Rhodes


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Yogahour is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions. Inform Your Flow is the manual to study the Shape, Safety, and Refinement instructions for over 200 yoga poses in the yogahour syllabus.

  • Sales Rank: #1427571 in Books
  • Published on: 2015
  • Binding: Spiral-bound
  • 186 pages

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Yogahour: Inform Your FlowBy Darren Rhodes PDF
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Wednesday, March 19, 2014

Download The Terra PapersBy Robert Morning Sky

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The Terra PapersBy Robert Morning Sky

  • Sales Rank: #6428743 in Books
  • Published on: 1980
  • Binding: Paperback
  • 35 pages

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Sunday, March 16, 2014

PDF Download Girl, Interrupted, by Susanna Kaysen

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Girl, Interrupted, by Susanna Kaysen

Girl, Interrupted, by Susanna Kaysen


Girl, Interrupted, by Susanna Kaysen


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Girl, Interrupted, by Susanna Kaysen

Amazon.com Review

When reality got "too dense" for 18-year-old Susanna Kaysen, she was hospitalized. It was 1967, and reality was too dense for many people. But few who are labeled mad and locked up for refusing to stick to an agreed-upon reality possess Kaysen's lucidity in sorting out a maelstrom of contrary perceptions. Her observations about hospital life are deftly rendered; often darkly funny. Her clarity about the complex province of brain and mind, of neuro-chemical activity and something more, make this book of brief essays an exquisite challenge to conventional thinking about what is normal and what is deviant.

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From Publishers Weekly

Kaysen's startling account of her two-year stay at a Boston psychiatric hospital 25 years ago was an eight-week PW bestseller. Copyright 1994 Reed Business Information, Inc.

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Product details

Paperback: 192 pages

Publisher: Vintage (April 19, 1994)

Language: English

ISBN-10: 0679746048

ISBN-13: 978-0679746041

Product Dimensions:

5.2 x 0.5 x 8 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

631 customer reviews

Amazon Best Sellers Rank:

#13,742 in Books (See Top 100 in Books)

Girl, Interrupted written by Susanna Kaysen is about the authors life as a young, ambitious girl in the 1960's who gets admitted into the women's ward of a psychiatric hospital in Massachusetts. Observantly, Kaysen tells the story of her two-year-long stay at the hospital through multiple vague vignettes. She describes another patient named Lisa, who is a proud sociopath, and how her unpredictable personality was a prime source of entertainment for the other women in the ward. Another one of her 'friends' at the hospital is her room mate, who also suffers from depression, named Georgina. Georgina is an ultimately relaxed character and, on the surface, seems pretty normal, but her instability emerges later in the story. For most of the book, Kaysen refuses to accept the fact that she is in the ward because the psychiatrist that admitted her only saw her for 20 minutes and diagnosed her with Borderline Personality Disorder. In one vignette, she recollects her suicide attempt, in which she took 50 baby aspirin and passed out at a grocery store, saying, "… it was only part of myself I wanted to kill: the part that wanted to kill herself, that dragged me into the suicide debate …" (37). This showcases her unhappiness with only parts of herself and her underlying instability, which seems to be a very important theme throughout the novel. One important event is when Kaysen is released into the world and is forced to participate in life. She struggles with finding a job because of her past and reluctantly accepts an old friend's marriage proposal. Personally, I thoroughly enjoyed this book and found it very insightful. It showcased the struggles of womanhood in the late 1960's, her endless turmoil with her mental state, and her attempts to define the line between sanity and insanity. Throughout the book, her and the other women in the ward frequently watch television and are very engaged in the many civil rights movements going on in that time period. Even after Kaysen leaves the hospital, she struggles with finding a job because of her intolerance with the unfair roles of women in the workplace. Having left the hospital and created a life for herself, she decides to research the disease the doctors claimed she had. She understands some of the parts of the diagnosis; cutting herself and impulsive activities, but she comes to the realization that it is a generalization, which further brings up the problem with the blurry line between sanity and insanity. Her efforts to determine sanity are very relevant, even in modern society, because mental illness is a very real thing and the course of treatment is crucial to a person's development. I would definitely recommend this book to others because of its dark humor and reflective plot.

I have fought with crippling depression and anxiety over the past few years. It has gotten better, however I still have my occasional dark day here and there. When I first read this book (after the movie came out) I was frustrated and annoyed by the huge differences between the two. Reading it again in my late thirties, so much rang true to me this time...particularly in regards to self harm. Yet again I am reminded as to how recovery is a constant process. Thank you for sharing your story.

I thoroughly enjoyed this book. I appreciate that it contains an epilogue, so to speak, with Susanna explaining what happened after her hospital stay. I have seen the movie a few times, and it portrayed Susanna as being completely recovered, but also never having been that sick, in the first place. The movie is great, but the book is wonderful. It far encompasses the film. Try it. You'll probably be pleasantly surprised.

Read more:[...]I swear, someday Thirteen Reasons Why by Jay Asher will stop coming up in reviews. Probably when I stop reading books about mental illness. So, never. Anyhoo. Girl, Interrupted is where all those hard-hitting teen issues books began. It's not necessarily for teens, but older teens especially will find it accessible. Written in out-of-order vignettes about Susanna's day-to-day life in the hospital, and her final release, it breathes the material it seeks to describe. Like the author's mental state at the time, this book is fragmented. It's full of missing time and unconnected pieces. The language is at times chillingly beautiful, at times blunt and raw. I'll admit--I didn't even glance at the author's name when I opened it, so I didn't realize until the end the hugely important autobiographical nature of it. And I liked that. Because it allowed me to read it as a story, and then to re-experience it in a sudden rush as reality. It makes you think a lot about where reality ends and story begins, and it inspired me to write again. I hope it inspires you.plot . 5/5If you have a hard time following stories that aren't in chronological order, this one will drive you crazy. Ha. Ha. Okay, I'm sorry, that was terrible. Seriously, though, it confuses and annoys at some points, because it makes it hard to follow a linear narrative. But you enjoy it, because you realize that that's the point. Story isn't linear! Minds aren't linear! Susanna's life is anything but linear. She forms connections in impressions, not in time points that happen one after one. It becomes a sort of diary-like series of random events, a collage of vignettes that ends in one final, beautiful impression. What struck me most was how little was described about treatment, or "being crazy." It was daily life. It was being bored. It was philosophy. It was avoiding nurses. It was the sanity that people don't see because they're focused on the diagnosis. Loved it.concept . 5/5It's a brave and wonderful thing to write a book like this. People will revile you for it, or love you, and you can't tell which off the bat. It's also something that somehow feels timeless. It's very embedded in the 60s, but we know it's old-fashioned. We know it's this author's past. Somehow, I don't know how, but somehow it makes it feel like it could exist in any time and any place. The idea of just focusing on hospital years isn't new--Kesey did it, etc.--but the way it's structured with the non-linear narrative makes it a perfect representation of mental illness about mental illness. Form fits function.characters . 5/5These are all real people. Even the ones you hear little about feel like fully-fledged humans. You don't get nearly all of their stories, but you feel like you know these girls. They're clever. They're funny. They're irritating and moronic in the most interesting of ways. Susanna herself is often a quiet observer, adding little to the action, but you come to know her through every word. Her voice takes over. I really wanted to know these girls--even the ones who scared me.style . 5/5A painting in words. Seriously. It's not flowery or overly ornate at all. It's just beautiful. Susanna sees the world in such a different way. Her worldview takes over everything she talks about and makes even the most commonplace activities new. I read the last page almost ten times, the last two paragraphs, because they were so perfect. Every word exactly where it needed to be. A collage of images. I could gush about this forever. It was just beautiful. Atmospheric. Dark. Humorous. Amazing.mechanics . 5/5The inclusion of scanned medical documents was a great touch. It makes you realize how differently these papers and the doctors see Susanna's world, compared to how she sees it.take home messageA must-read for anyone interested in mental health, or the human condition. A beautiful example of prose.

A captivating read. Kaysen retells her story with rawness and elegance that leaves you shocked and moved. I finished the book on a 4 hour plane ride, I didn't put it down once. Definitely would recommend to anyone who has struggled with a psychological disorder, either personally or the plight of a loved one, as Kaysen beautifully captures what the journey is like.

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Monday, March 10, 2014

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